Column

Lp Exercise At Home

LP: Yes, You Can Get In a Great Workout, Even At Home!

Before you go out and buy something you want but don’t need, take a look at your home and realize it’s already full of exercise equipment in one way shape or form. 

Cherish the Women in Your Life - Amanda LaCount

Amanda LaCount: Cherish the Women in Your Life

My mother and I have a unique relationship. Besides raising my six brothers and sisters and me as a single parent, she has gone above and beyond that. She instilled in us a confidence and belief that we can do anything. 

my favorite medicine ball exercises

Looking to Change Up Your Workout Routine? Let’s Talk Med Balls!

In truth, you don’t need a lot of equipment to workout. Med balls offer awesome alternatives to traditional weighted workouts. So if you’re getting bored, change it up a little!

Carmen Rene Column: Ladies, Your Pleasure is Non-Negotiable

Eat the Cake Too with Carmen Rene: Ladies, Your Pleasure is Non-Negotiable!

If you jiggle, you jiggle.

social distancing

Curvicality Founder Mary Beth Cooper: 50 Things to Do When You’re Social Distancing

We live in a society where we’re constantly on the go. Concerts, movies, kid activities, sporting events and the list goes on. But what do we do when that all stops?

amanda lacount

Amanda LaCount: Breaking the Stereotype By Breaking Out

If you are anything like me, over the course of your life you have had people tell you what you could not do. I was told I was too big to be a figure skater, I was the wrong sex to play ice hockey, I was too fat to be a cheerleader (especially a flyer), I was too short to be a model, and I was too fat to be a dancer. 

Royale Column The KB Effect – How Kobe Bryant's Death Changed The World - Curvicality magazine

Ro’Yale Column: The KB Effect – How Kobe Bryant’s Death Changed the World 

With the unfortunate passing of Kobe Bryant, there is an emerging spark for acknowledging #girldad relationships and the appreciation of family. 

For Our Readers Who Have Really Poor Body Image:  The Pity Party You Need to Allow Yourself to Have - curvicality Magazine

Letter from the Editor: Why You Need a Body Image Pity Party

If you’re looking for a pity party, you’ve come to the right place. Come on in and grab a glass of wine. In fact, grab a bottle and tell me exactly why your body sucks. 

Stop Staring at my Legs! Life with Lymphedema  - Carmen Rene - Curvicality Magazine

Carmen Rene Column: Stop Staring at my Legs! Life with Lymphedema  

I wish I could walk around with a sign that says “I have lymphedema, stop staring at my legs!” The back would read, “Google it.”

curvicalitys-fitness-columnist-lps-top-tips-for-finding-the-perfect-personal-trainer-for-a-plus-size-woman - LP PERKINS - CURVICALITY Magazine

Curvicality’s Fitness Columnist LP’s Top Tips for Finding the Perfect Personal Trainer

As a personal trainer, I hear the same question all the time: “LP, What should I look for when I’m shopping for a trainer in my area?”