Before you go out and buy something you want but don’t need, take a look at your home and realize it’s already full of exercise equipment in one way shape or form.
In truth, you don’t need a lot of equipment to workout. Med balls offer awesome alternatives to traditional weighted workouts. So if you’re getting bored, change it up a little!
If you jiggle, you jiggle.
We live in a society where we’re constantly on the go. Concerts, movies, kid activities, sporting events and the list goes on. But what do we do when that all stops?
If you are anything like me, over the course of your life you have had people tell you what you could not do. I was told I was too big to be a figure skater, I was the wrong sex to play ice hockey, I was too fat to be a cheerleader (especially a flyer), I was too short to be a model, and I was too fat to be a dancer.