Fitness Articles
Five Plus-Size Sports Bras That’ll Make Your “Girls” Smile
Huff. Puff. Whew! The struggle is real, ladies. And you know exactly what I’m talking about. Finding a plus-size sports bra that actually fits and works can be anything but, um, titillating. Check out our five fave plus-size sports bras.
Yoga is For Every Body — The Making of a Black, Plus-Size Yoga Enthusiast
This is why it matters that black, plus-size women do yoga.
LP Column: Good Changes are Hard to Maintain! Unless You Know the Five Stages of Change
If you want change, you have to make changes in your behavior. The change starts with you. There are five stages of change: Pre-Contemplation, Contemplation, Preparation, Action and Maintenance.
Taking Up Space Outdoors: White Water Rafting
Ashley Manning is a self-proclaimed plus-sized outdoorswoman. From hiking the Appalachian trail to working as a white water river rafting guide, she prefers being outdoors above all else, and she loves changing the perspective of those around her while doing it.
Our Top 10 Fave ELOQUII Finds
Leave it to a keeping-us-all-at-home virus to find the holes in your wardrobe. Now that you may not be dressing up for business meetings, are you finding that your casual wardrobe isn’t as robust as you wish it were?
LP: Yes, You Can Get In a Great Workout, Even At Home!
Before you go out and buy something you want but don’t need, take a look at your home and realize it’s already full of exercise equipment in one way shape or form.