Fitness Articles
7 Tips to Train for Your First 5K
Want to run for your first 5K but not sure how to start? We talked to Joy Tribble, founder of The Plus Strut™ (America’s very first race of its kind) to find out exactly how to train. And boy, did she tell us a lot.
The Curvy Kili Crew: They Climbed Mt. Kilimanjaro
The Curvy Kili Crew consisted of women of all ages, shapes and sizes. However, they all shared one common goal: They wanted to scale Mt. Kilimanjaro as a team. And they would do just that.