plus-size body image
Meet Jana and Rasheedah – the Plus-Size Models Curvicality is Crushing On
How two good friends plan to ‘take over the world.’
The Ten Stupidest Diets Ever
Don’t you envy people who lived in the distant past, who ate whatever was available without thinking too much about it?
Looking to Change Up Your Workout Routine? Let’s Talk Med Balls!
In truth, you don’t need a lot of equipment to workout. Med balls offer awesome alternatives to traditional weighted workouts. So if you’re getting bored, change it up a little!
Rachel Micheletti: Reclaim, Unchain, Reframe … Taking Back Your Power
Think back to the first time another person took the time to make you feel that you were not of value because of your body shape or size. That you had less worth than someone else. That you were not beautiful or important or meaningful. That you didn’t deserve to take up your space.
Why I Do CrossFit and Love it
And why you might, too.
Thrifting Spring Trends
You don’t have to shell out a lot of cash to get spring’s hottest fashion trends.
Easy Super Bowl Dip Recipes: We Turned Every Favorite Food Into a Dip
We have nothing against onion dip, we swear. But just as advertisers pull out all the stops for Super Bowl ads, we think it’s time to pull out all the stops for Super Bowl dips.
Did Lizzo Ask You for Your Opinion, Jillian Michaels?
Jillian Michaels has been shredded by the public for her criticism of Lizzo’s weight, and rightly so.
Why Is BMI Even A Thing?
Your BMI (Body Mass Index) is supposed to be an objective measure about your weight, but it sucks.
Body Love? It Doesn’t Start with His Opinion
I talk to women about their bodies all day long. In the process, I hear a recurring comment: “He (or she) really loves my body.”