self love
(Self) Love in a Time of Quarantine
WTF. I didn’t know how else to start this, to be honest. In January and February, I was really feeling like things were coming together, like the seeds I had planted and nourished and cared for were all of a sudden blooming. And then March said to the world NOT SO FAST.
Why I’m Not Ashamed to Tell You That My Husband Helped Me Learn to Love My Body and Heal My Broken Heart
Sometimes, the right partner can make all the difference….
Does Your Depression Make It Hard to Love Yourself?
To the women whose depression makes it hard for them to love themselves: I’m talking to you. I understand what you are going through.
Kandis Draw: Saying Goodbye to Your Therapist
Saying goodbye to your therapist can be worse than a breakup. If you’ve ever been in this position, you know exactly what I’m talking about.
Rachel Micheletti: Reclaim, Unchain, Reframe … Taking Back Your Power
Think back to the first time another person took the time to make you feel that you were not of value because of your body shape or size. That you had less worth than someone else. That you were not beautiful or important or meaningful. That you didn’t deserve to take up your space.
Meet Body Positive Influencer and Aerial Yoga Instructor Danya Avner
Danya Avner, a body-positive influencer and aerial yoga instructor with more than 530K followers on TikTok, wants you to know aerial yoga is for all body types. In fact, she posts videos daily to prove it.
Why Is BMI Even A Thing?
Your BMI (Body Mass Index) is supposed to be an objective measure about your weight, but it sucks.