August 2020

Living With Lupus and Still Loving My Life

Living With Lupus and Still Loving My Life

I am a lupus warrior. Having an autoimmune disorder can be complex, but I have been blessed as I am still able to have a normal life with an occasional hiccup. 

coping with stress during the pandemic

Socially Distanced and Socially Disturbed: Coping with Stress During the Pandemic

As we walked through the shopping center to the grocery store, my daughter asks, “How much longer do I have to wear this mask, Mommy? My mouth is hot!”

black plus-size yoga

Yoga is For Every Body — The Making of a Black, Plus-Size Yoga Enthusiast

This is why it matters that black, plus-size women do yoga.

Five Stages of Change

LP Column: Good Changes are Hard to Maintain! Unless You Know the Five Stages of Change

If you want change, you have to make changes in your behavior. The change starts with you. There are five stages of change: Pre-Contemplation, Contemplation, Preparation, Action and Maintenance.

plus-size white water rafting guide

Taking Up Space Outdoors: White Water Rafting

Ashley Manning is a self-proclaimed plus-sized outdoorswoman. From hiking the Appalachian trail to working as a white water river rafting guide, she prefers being outdoors above all else, and she loves changing the perspective of those around her while doing it. 

Shop Your Way with Dia & Co

Living Your Dia Life

Perhaps you’re a plus-size woman who has always been able to easily find clothes that fit you well and express your style. 

11 Honoré delivers designer luxury to plus-size shoppers

11 Honoré delivers designer luxury to plus-size shoppers

If you’re into high-end fashion, you know that 11 Honoré is at the forefront of the luxury plus-size fashion scene. And now, they’ve taken it up a notch.

Depression and Anxiety Give Way to a New State of Mind - Evelyn Ceballos

Evelyn Ceballos Column: Depression and Anxiety Give Way to a New State of Mind

I truly can’t pinpoint when my anxiety and depression started, but I was bullied at a very young age and dealt with many insecurities growing up.

Saying Goodbye to Unhelpful Thinking About Our Bodies and Lives! - Rachel Micheletti

Rachel Micheletti Column: Shoulda Coulda Woulda: Saying Goodbye to Unhelpful Thinking About Our Bodies (and Lives!) 

The way we think about what happens to us can make all the difference in the conclusions we form.

Body Image Paige

Paige Fieldsted Column: How I Ditched the Body Image Struggle and Finally Learned to Love Myself 

My story isn’t unique. I grew up as the fat friend, I have always been plus-size, I’ve tried all the diets, done all the workout routines.