I’ve struggled with debilitating anxiety since I was a child. I had my first panic attack at just 5. Fast forward 40 years, and I’ve learned to cope. However, the coping tools I’ve learned are anything but COVID friendly.
We live in a society where we’re constantly on the go. Concerts, movies, kid activities, sporting events and the list goes on. But what do we do when that all stops?
If you’re looking for a pity party, you’ve come to the right place. Come on in and grab a glass of wine. In fact, grab a bottle and tell me exactly why your body sucks.
Not feeling the holiday spirit? Girl, I’m about to get real with you.