This is why it matters that black, plus-size women do yoga.
Whether it’s thigh rash from a long workout or painful breast chafing on a hot summer day, we’ve all had it. Chafing is something that happens to everyone sooner or later, regardless of body type and activity level.
Danya Avner, a body-positive influencer and aerial yoga instructor with more than 530K followers on TikTok, wants you to know aerial yoga is for all body types. In fact, she posts videos daily to prove it.
No time to go to the gym? Bring the gym home to you.
I wish I could walk around with a sign that says “I have lymphedema, stop staring at my legs!” The back would read, “Google it.”
As a personal trainer, I hear the same question all the time: “LP, What should I look for when I’m shopping for a trainer in my area?”