Featured Columnists
Making My Big Move During the Covid Chaos
Moving in the Middle of the Pandemic.
Kandis Draw Column: Breathe! And Serve. We Will Get Through This Together
We are in some really rough times, and are bombarded every day with more changes, news and quite frankly scary statistics during the COVID-19 pandemic. And we are shut down and unable to live life as we normally would.
Looking to Change Up Your Workout Routine? Let’s Talk Med Balls!
In truth, you don’t need a lot of equipment to workout. Med balls offer awesome alternatives to traditional weighted workouts. So if you’re getting bored, change it up a little!
Kandis Draw: Saying Goodbye to Your Therapist
Saying goodbye to your therapist can be worse than a breakup. If you’ve ever been in this position, you know exactly what I’m talking about.
Eat the Cake Too with Carmen Rene: Ladies, Your Pleasure is Non-Negotiable!
If you jiggle, you jiggle.
Rachel Micheletti: Reclaim, Unchain, Reframe … Taking Back Your Power
Think back to the first time another person took the time to make you feel that you were not of value because of your body shape or size. That you had less worth than someone else. That you were not beautiful or important or meaningful. That you didn’t deserve to take up your space.
Curvicality Founder Mary Beth Cooper: 50 Things to Do When You’re Social Distancing
We live in a society where we’re constantly on the go. Concerts, movies, kid activities, sporting events and the list goes on. But what do we do when that all stops?
Amanda LaCount: Breaking the Stereotype By Breaking Out
If you are anything like me, over the course of your life you have had people tell you what you could not do. I was told I was too big to be a figure skater, I was the wrong sex to play ice hockey, I was too fat to be a cheerleader (especially a flyer), I was too short to be a model, and I was too fat to be a dancer.
Ro’Yale Column: The KB Effect – How Kobe Bryant’s Death Changed the World
With the unfortunate passing of Kobe Bryant, there is an emerging spark for acknowledging #girldad relationships and the appreciation of family.
Columnist Paige Fieldsted: What Going All Natural For 7 Days Taught Me
In a world of photo filters, Photoshop and the highlight reel that is social media, we have women convinced we have to do more and more to fit the mold. I took a challenge from one of our readers and decided to step away from the idea of looking “perfect” and to embrace just being me by going all natural for seven days.