healthy plus-size women
Our Facebook Fans Post Their Best Summer Pics
These are the first thirty pictures that our loyal Facebook fans rushed to post on July 17, 2020! We certainly have a wonderful following of gorgeous women! (Above, Carmen Morales.)
Living With Uncertainty in the Corona Age
One of the surprises of the Dystopian World of Corona are the long periods of … absolutely nothing. I was under the impression that there would be a lot more action going on.
Evelyn Ceballos Column: Depression and Anxiety Give Way to a New State of Mind
I truly can’t pinpoint when my anxiety and depression started, but I was bullied at a very young age and dealt with many insecurities growing up.
Rachel Micheletti Column: Shoulda Coulda Woulda: Saying Goodbye to Unhelpful Thinking About Our Bodies (and Lives!)
The way we think about what happens to us can make all the difference in the conclusions we form.
LP: Yes, You Can Get In a Great Workout, Even At Home!
Before you go out and buy something you want but don’t need, take a look at your home and realize it’s already full of exercise equipment in one way shape or form.
Oh, Yes, Baby, Just Like That! Communication is All About Feedback
“A little harder. Mmm, like that. Oh God, yes. That’s perfect. Now a little faster. Yeah. I love that.”
Carmen Rene: Your Quarantine Body is Still Your Summer Body
Maintaining a positive body image can be a challenge in the best of times. We are not in the best of times; we are in the middle of a pandemic. If you are struggling, you are not alone.
Kandis Draw Column: Breathe! And Serve. We Will Get Through This Together
We are in some really rough times, and are bombarded every day with more changes, news and quite frankly scary statistics during the COVID-19 pandemic. And we are shut down and unable to live life as we normally would.
Make a loaf of Irish ‘Sofa’ Bread this spring!
Yes, we know: It’s really Irish Soda Bread. But once it’s done, we suggest you cut yourself several nice thick pieces, butter then with Irish butter (yes, it’s worth the extra cost!) and sit back on your sofa and enjoy your carbs.
Never Stop Dating Your Spouse
Married? Go on a date this weekend!