plus-size health and wellness
6 At-Home Workouts We Adore
No time to go to the gym? Bring the gym home to you.
Curvicality’s Fitness Columnist LP’s Top Tips for Finding the Perfect Personal Trainer
As a personal trainer, I hear the same question all the time: “LP, What should I look for when I’m shopping for a trainer in my area?”
Brrrrring on the Hibernation Sex
Baby, it’s cold outside. Or at least, it is where I am. Perhaps you are sitting poolside in southern Florida or another warm location as you read this; if so, up yours. The rest of us are cold and miserable and we do not like you.
Knowing Your Body Could Save Your Life
Curvy friends, I want to take an opportunity to speak to you about the importance of gynecological health. We all get our pap tests and other appropriate tests recommended for us based on our age and health history, right? We hope you do! – Kandis Draw – 2020 Ovarian Cancer Research Alliance Advocacy Leader for Illinois
My Heart Tried to Kill Me and That Was Not the Worst Part
I am 42 and I had a heart attack. But the worst part (yes, worse than suffering a heart attack!) was repeatedly explaining that my weight had nothing to do with it.
Eating Thanksgiving Dinner with Judgy Folks
If you’re a plus-size gal, you may have Thanksgiving misgivings.