plus-size health and wellness

black plus-size yoga

Yoga is For Every Body — The Making of a Black, Plus-Size Yoga Enthusiast

This is why it matters that black, plus-size women do yoga.

plus-size white water rafting guide

Taking Up Space Outdoors: White Water Rafting

Ashley Manning is a self-proclaimed plus-sized outdoorswoman. From hiking the Appalachian trail to working as a white water river rafting guide, she prefers being outdoors above all else, and she loves changing the perspective of those around her while doing it. 

Saying Goodbye to Unhelpful Thinking About Our Bodies and Lives! - Rachel Micheletti

Rachel Micheletti Column: Shoulda Coulda Woulda: Saying Goodbye to Unhelpful Thinking About Our Bodies (and Lives!) 

The way we think about what happens to us can make all the difference in the conclusions we form.

Lp Exercise At Home

LP: Yes, You Can Get In a Great Workout, Even At Home!

Before you go out and buy something you want but don’t need, take a look at your home and realize it’s already full of exercise equipment in one way shape or form. 

Oh, Yes, Baby, Just Like That! Communication is All About Feedback

Oh, Yes, Baby, Just Like That! Communication is All About Feedback

“A little harder. Mmm, like that. Oh God, yes. That’s perfect. Now a little faster. Yeah. I love that.”

Don’t Get Caught Naked When Working From Home

Don’t Get Caught Naked When Working From Home

Maybe you’ve been working from home for quite a while, or maybe you’re still trying to get this whole thing figured out as we make adjustments due to COVID-19. As a seasoned at-home worker, let me help you out.

Brittany Washington - My Beautiful Fluff

All the Fluff – Meet Brittany Washington

Brittany Washington is fluffy from head to toe, and proud of it. 

Quarantine is a hairy problem

Quarantine is a Hairy Problem

Have you seen my hair?

Made-up History Of Eating

A Completely True and Definitely Not Made Up History of Eating

Or, how the pandemic has taken us right back to the olden days

Fat-Shaming Jerks is Still Wrong

Fat-Shaming Jerks is Still Wrong

There are some truly reprehensible people in the world. Sexual harassers. Irresponsible rabble-rousers. Brutal dictators. Loathsome celebrities. Mean people of all sorts. Some of them are overweight.