plus-size health and wellness

at-home exercise - six favorite at-home workouts for 2020 - Curvicality Magazine

6 At-Home Workouts We Adore

No time to go to the gym? Bring the gym home to you.

curvicalitys-fitness-columnist-lps-top-tips-for-finding-the-perfect-personal-trainer-for-a-plus-size-woman - LP PERKINS - CURVICALITY Magazine

Curvicality’s Fitness Columnist LP’s Top Tips for Finding the Perfect Personal Trainer

As a personal trainer, I hear the same question all the time: “LP, What should I look for when I’m shopping for a trainer in my area?”

The Curvicality Guide to HIbernation Sex - Curvicality magazine - Sophia Sinclair

Brrrrring on the Hibernation Sex

Baby, it’s cold outside. Or at least, it is where I am. Perhaps you are sitting poolside in southern Florida or another warm location as you read this; if so, up yours. The rest of us are cold and miserable and we do not like you.

Kandis Draw - 2020 Ovarian Cancer Research Alliance Advocacy Leader for Illinois - Curvicality Magazine -Knowing Your Body Could Save Your Life

Knowing Your Body Could Save Your Life

Curvy friends, I want to take an opportunity to speak to you about the importance of gynecological health. We all get our pap tests and other appropriate tests recommended for us based on our age and health history, right? We hope you do! – Kandis Draw – 2020 Ovarian Cancer Research Alliance Advocacy Leader for Illinois 

Your Story - My heart Tried to Kill Me - Curvicality magazine

My Heart Tried to Kill Me and That Was Not the Worst Part

I am 42 and I had a heart attack. But the worst part (yes, worse than suffering a heart attack!) was repeatedly explaining that my weight had nothing to do with it. 

avoiding thanksgiving fat shaming - Eating Thanksgiving Dinner with Judgy People - Curvicality magazine

Eating Thanksgiving Dinner with Judgy Folks

If you’re a plus-size gal, you may have Thanksgiving misgivings.